GOAL High Performance Sport Specific Training http://goal4life.net Just another WordPress weblog Tue, 13 Jul 2010 15:42:51 +0000 http://wordpress.org/?v=2.7 en hourly 1 Start Your FOOTBALL TRAINING NOW and get ahead of your competition! http://goal4life.net/?p=79 http://goal4life.net/?p=79#comments Tue, 13 Jul 2010 15:31:56 +0000 admin http://goal4life.net/?p=79 DROP IN SUNDAY’S START THIS SUNDAY!

Designed for Football Players to prepare for Up and Coming Season

  • How to become Quicker and Faster
  • First Step Explosion
  • How to Accelerate, Decelerate and Cut properly
  • How to Tackle or Shed Blocks
  • How to Blow of the Ball Explosively

2-3pm Every Sunday @ The Steward School : Gayton Rd.

$10 per Athlete (No Registration Required!)

FOOTBALL SPEED & CONDITIONING CAMP

Designed for Football Players Wanting to Take Their Game to the Next Level

July 26-29 5:30-7:30pm @ The Steward School

First Step Explosiveness-Acceleration/Deceleration

  • Change of Direction
  • Latera/Bi-Lateral Speed
  • Hand Eye Coordination
  • Ball Handling Drills
  • Footwork Drills
  • Position Specific Drills
  • Core Conditioning

Athletes Seperated By Age Groups:

8-11yrs. 12-14yrs. 15 and up

Cost: $85

Register Online: CLICK HERE
For Additional Information, Call 804-833-6373

Start Training NOW for the Starting Position YOU Want!

]]> http://goal4life.net/?feed=rss2&p=79 RBA Group Sessions Starting October 1st http://goal4life.net/?p=56 http://goal4life.net/?p=56#comments Wed, 28 Apr 2010 02:15:36 +0000 admin http://goal4life.net/?p=56 If you would like to register for the RBA Group workouts starting October 1st, please go to our registration page and register online. If you have any questions, please contact Wendy at (804) 833-6373.

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